Approach

As a therapist, my approach is rooted in a deep understanding of the unique needs of each individual. I believe that therapy is a collaborative process, and I work closely with my clients to create a safe and supportive environment in which they can explore their thoughts and emotions.

My goal as a therapist is to create a safe and non-judgmental space where clients can feel comfortable exploring their thoughts, feelings, and behaviors. I work collaboratively with clients to identify their goals and develop a treatment plan that is tailored to their individual needs.

My approach is holistic, taking into consideration the physical, emotional, and spiritual aspects of each person. I believe that healing and growth are possible for everyone, and I work with my clients to identify their strengths and build upon them.

Above all, I value empathy, acceptance, and authenticity in my work as a therapist. I believe that everyone deserves to live a fulfilling and meaningful life, and I am honored to be a part of my client's journey toward that goal.

FAQs

  • I am committed to providing affirming therapy for individuals who are neurodiverse. I understand that neurodiverse individuals may experience the world differently, and I strive to create a therapeutic space that is inclusive and supportive of these differences.

  • For adolescents and young adults with eating disorders, I offer family-based treatment (FBT), which involves working closely with the family to help support the recovery process. FBT is a highly effective approach that has been shown to improve outcomes for those with eating disorders.

  • I also provide nutrition counseling to help clients develop a healthier relationship with food. This may involve developing a meal plan, learning about intuitive eating, and developing strategies for managing triggers and cravings.